UV Marathon prep

January 2017

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2017
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Location:

Bountiful,UT,USA

Member Since:

Jan 30, 2017

Gender:

Male

Goal Type:

Boston Qualifier
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
9.00
Night Sleep Time: 14.00Nap Time: 0.00Total Sleep Time: 14.00Weight: 148.50
Mon, Jan 30, 2017
Total Distance
4.00

First run today toward marathon in June.  Ran 4 miles in 30 minutes. Pretty good overall, continued to speed pace up during run.  A lot of pain during stretching in right calf after run.  Taking Alieve for it tonight.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 149.00
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Tue, Jan 31, 2017
Total Distance
5.00

Run went really well.  Kept an 8 min mile pace, so total of 40 min run.  Calves are feeling more loose.  I need to drink more water.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 148.00
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Totals
Total Distance
9.00
Night Sleep Time: 14.00Nap Time: 0.00Total Sleep Time: 14.00Weight: 148.50
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